All caregivers and adults are welcome to come meet like-minded adults at this all-level yoga class for you and baby.

This class is structured to get you and your little one moving, stretching, and relaxing. It is a great way to ease back into fitness and self-care all while bonding with your baby and meeting new friends!

Designed for all fitness levels, Barbie will demonstrate modifications for everyone, including but not limited to those with diastasis recti, C-section tissue damage & pelvic floor weakness or tightness. This class will focus on breath work, elongating and strengthening your muscles, aroma therapy and massage therapy for both you and baby.

The benefits are endless!

Tuesdays 1:30-2:30pm from May 3rd to June 7

5 classes $100

Drop-in $25

Advance registration required: https://clients.mindbodyonline.com/classic/ws?studioid=7869&stype=-8&sView=day&sLoc=0&sTrn=100000134&date=05/03/22