Moment for Mindfulness: A Night of Self-Care for Mothers and Caregivers

Maplewood Arts & Culture celebrates and honors all that mothers and caregivers do the whole year through. Join us for a spacious evening where we will nurture the seeds of mindful presence, ease, joy, and connection. Mindfulness teacher and facilitator, Jean Vitrano, will gently guide us through a handful of practices that will help our nervous systems reset. Together we can slow down, sense, feel, and connect with ourselves and be in community. Need some quiet, some space for yourself, and some self-care? This evening is for you.

 Door Open 6:30PM - Event starts at 7PM